I love going to sushi restaurants and ordering a bowl of seaweed salad as a side. It’s so fresh and the salty-sweet flavors meld together so perfectly. So naturally, as I have a habit of spending $7 on a very small bowl of the stuff, I decided to figure out how to make it on my own, at home.
Seaweed is one of the absolute best things for you to be eating. It’s got Vitamins A, C and Calcium and Iodine in addition to an enormous number of antioxidants that can help to reduce inflammation (which in turn helps to prevent some chronic diseases). It also contains a high amount of fiber and is very low in calories. It’s also pretty delicious, so I highly recommend checking it out if you haven’t already had it. I got my seaweed from an Asian supermarket and it was only about $3 for a pound of it dried (this goes a long way, I promise). So it’s also really inexpensive.
So now I just need to figure out what to do with the seaweed. These are a few recipes I found that I’m curious to try, but let me know if I’m missing out on a really good one!